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Did you know that there are things other than brushing, flossing, and visiting your dentist that can help you have an even better smile and oral health? Well, it’s true! There are many things you can do to go the extra mile for your smile, and those things are:

-Brush up at the office: Once you are done eating your tasty lunch at work, you should brush your teeth. As you brush, use a soft-bristled toothbrush and fluoride toothpaste. To make this easier for you, just keep a toothbrush and toothpaste in your office desk. Brushing will help keep your teeth in tip-top shape and will also help you avoid embarrassing moments that involve having food stuck in your smile.

-Wear a mouthguard: As you participate in high-contact sports and activities, it’s important to wear a mouthguard. Wearing a mouthguard will protect your smile when hard, forceful objects hit it. You don’t want to injure or knock out a tooth, do you? So, please wear a mouthguard while you are active.

-Use a tongue scraper: A tongue scraper can complete the smile-cleaning job by washing away the bacteria on the surface of your tongue and it can freshen your breath. So, feel free to scrape your tongue after you’ve brushed and flossed your teeth.

-Rinse your mouth: Many people forget to include rinsing with mouthwash in their oral hygiene routine. If you could be considered as one of these people, then we recommend changing your ways if you want to go the extra mile. Rinsing your mouth with antibacterial or fluoride mouthwash will kill the bacteria in your mouth, strengthen your tooth enamel, and freshen your breath.

Doing these things will help you keep your teeth and gums in tip-top shape, which will be extremely beneficial for your smile, especially during the holiday season. So, if you have any questions about smile care and oral hygiene in Belpre, Ohio, please feel free to call Hawkins Family Dentistry today at 740-423-8416 and schedule an appointment with your dentist, Dr. Lori Hawkins. We look forward to giving you the answers and information you need to succeed!